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Welcome

Scandinavian Style Sauna Experience

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Scandinavian Style Sauna Experience 〰️

Sauna Ceremony - Return to yourself ✨️🌙 Our sauna rituals at Heal Saunas are a space to slow down, breathe deeply, and reconnect with the rhythms of nature. Through deep heat, steam and stillness, we soften, release and come back into balance &mdas
You asked… and we truly listened 💚 From 8th April, we’re opening every Wednesday & Sunday evening from 5pm onwards for evening sauna sessions. 🌙✨️ As the day winds down, step into the warmth of the healing sauna and let the heat
🌿 Local Makers & Creators Wanted! 🔥 We’re looking to showcase locally made goods at our sauna space and would love to hear from talented makers in the area. Do you: 🥕 Grow fresh veg or flowers? 🍯 Produce local honey? 🕯️ Make
Our community is growing! 👩‍❤️‍👩💑 Thank you to everyone who has visited us at The Plough in Coton so far. We are so happy that you are enjoying the space and leaving feeling refreshed and rejuvenated. 😌 Everything you see at the sauna s
Join Molly & Sam as they guide you through a special sauna ritual to welcome back the light on the spring equinox. ☀️🔥🌿 ☀️ Saturday 21st March 9:30am ☀️ A restorative celebration of the start of spring, new beginnings and nature re-awakening.
We’re open every weekend for sauna sessions at The Plough in Coton 🌿 ✨️Saturday & Sunday | 9am–4pm @theploughcoton Recieve the benefits of deep heat and contrast therapy with a 1 hour communal sauna session. 👌🏼 This is a space
🔥 BOOKINGS ARE NOW OPEN! 🔥 🌿 Nordic Nature 🌿 🗓 14th - 18th October 2026 📍Nøsen Yoga Hotel, Panoramavegen, Norway @nosenyoga We are collaborating once again with Hilde @vinternatt.no an amazing Norwegian sauna master to bring you
Another great weekend of sauna sessions at our new home for Heal Saunas, The Plough in Coton. Raised decking is in place and a bell tent changing area, more to come soon! 🔥 Thank you so much to everyone who continues to support us, we love seeing t
We want to thank everyone who showed up to sauna with us at The Plough in Coton this weekend. This was our first time operating the sauna from this location and things have been uncertain for us for a while as to where we will be permanently situated
It's so good to see you again! 🔥☺️ ✨️SAUNA SESSIONS AT THE PLOUGH IN COTON, CAMBRIDGE ✨️ Come down and see us in the garden at The Plough in Coton and receive the healing benefits of deep heat & contrast therapy in the sauna and cold bath. ?
Get cosy this festive season! 🔥✨️🔥 Hire our Nordic woodfired sauna for an unforgettable experience with loved ones or colleagues and reap the benefits of heat therapy. Seats 8-10 people. 😌😌 Rejuvenate body and soul with our authentic sauna ex
🌳🌿 Roots & Rest 🌿🌳 ✨️Sauna & Yin Day Retreat ✨️ Sunday 25th January 10am High Lodge Thetford Forest. 🌲 Join us in Thetford forest after the Christmas buzz and relax into this restorative day retreat, embracing nature, deep rest, ri