Events

Sauna Ceremony

We host invigorating sauna ceremonies at our new urban oasis sauna space in Cambridge.

A unique 2 hour multi-sensory, guided, experience using foraged leaf whisks, natural skin treatments, breathwork, sound and contrast therapy.

Next Sauna Ceremony:

Saturday 4th October 9:30am - SOLD OUT

Grief Sauna Ritual With Sauna Master Saorla - Sunday 26th October 10:30am

Sauna Ritual & Yoga Retreat Day, Thetford Forest

Sunday 16th November High Lodge Thetford Forest

Join us in the forest for a restorative half day retreat, embracing deep rest and heat therapy as we journey into the winter months.

A deeply rejuvenating day of blissful yin yoga, sauna ritual led by Sam & Molly and delicious warming veggie bowl.

Run of the day:

Group 1 - 9:30am

Group 2 - 2:30pm

️Yin yoga with Molly - 75 mins

️Sauna Ritual - 2 hours

️Veggie Food

Start your retreat day with a 75 min yin yoga session with Molly for deep relaxation, hidden away in the cosy oak lodge, followed by an amazing 2 hour sauna ritual and finish up the day with a delicious veggie bowl.

Sauna Ritual Immersion Retreat, Ireland

Tuesday 19th - 22nd May 2026

Sauna lover? Sauna Enthusiast? Sauna curious? Want to relax and receive a beautiful experience in nature? Want to learn how to hold a sauna ceremony?

Join us for the 3rd sauna ritual immersion retreat where you will experience the magic of sauna ceremony, immerse yourself in nature and have an opportunity to learn how to deepen your sauna experience & offer a sauna ritual to others should you wish.

We will be creating a space to gather with sauna lovers and sauna curious beings alike, exploring the sauna ceremony, setting intentions, making sauna wishes and offering 1:1 treatments using leaf whisks, hot and cold therapies, herbal infusions and skin treatments.

The sauna is a sacred space to heal in the heat and steam, moving and guiding the steam to deeply release and be held by the sauna spirit. We will forage for leaves, herbs, and flowers learning about their medicinal benefits and create your own whisk, therapeutic treatment, to offer in the sauna ceremony.

Grounding yoga and breathwork practice to relax, forest bathing to soothe the nervous system and invigorating sea dips at Inch beach just a short walk away.

You will receive:

An opening sauna ceremony on the beautiful sands of Inch beach

Grounding breathwork & yoga

Leaf whisk & skin treatment making

Foraging

1:1 sauna healing treatment

Opportunity for you to expand your knowledge around sauna traditions and origins, importance of ritual and ceremony

Closing circle on the beach

We will be staying at the wonderful Inch Hideaway where yurts are available to book directly with the campsite, or there is the option to stay in your van on site.

Email us below for more information and to secure your space.