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Welcome

Scandinavian Style Sauna Experience

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Scandinavian Style Sauna Experience ใ€ฐ๏ธ

3 days spent in Ireland @inchhideawaycork hosting our Sauna Ritual Immersion Retreat for a beautiful group of sauna curious, nature loving folk. @thesweatysanctuarysauna ๐Ÿ”ฅ๐ŸŒฟ We are so grateful to all of you for joining us and taking the time to gat
Regular sauna use is a brilliant way to support your wellbeing, inside and out. We know that the heat helps boost circulation, ease muscle tension, promote better sleep and reduce stress, but did you know that sauna bathing allows us to become more c
๐ŸŒบSacred Bloom - Women's Gathering ๐ŸŒบ โœจ๏ธHalf Day Retreat โœจ๏ธ Sunday 12th July - 9:30am - 2pm โ˜€๏ธ ๐ŸŒนRose tea ceremony ๐ŸŒ€Women's circle ๐ŸŒ™Divine feminine sauna ritual Step into this nourishing half-day retreat designed exclusively for women by
This week at the sauna - fox magic, fresh herbs, and plenty of afterglow โœจ We’ve been sharing the space with a beautiful fox mama and her five playful cubs, such a special reminder of how alive this little corner of the world is. ๐ŸฆŠ We&rsquo
Sauna Ceremony - Return to yourself โœจ๏ธ๐ŸŒ™ Our sauna rituals at Heal Saunas are a space to slow down, breathe deeply, and reconnect with the rhythms of nature. Through deep heat, steam and stillness, we soften, release and come back into balance &mdas
You asked… and we truly listened ๐Ÿ’š From 8th April, we’re opening every Wednesday & Sunday evening from 5pm onwards for evening sauna sessions. ๐ŸŒ™โœจ๏ธ As the day winds down, step into the warmth of the healing sauna and let the heat
๐ŸŒฟ Local Makers & Creators Wanted! ๐Ÿ”ฅ We’re looking to showcase locally made goods at our sauna space and would love to hear from talented makers in the area. Do you: ๐Ÿฅ• Grow fresh veg or flowers? ๐Ÿฏ Produce local honey? ๐Ÿ•ฏ๏ธ Make
Our community is growing! ๐Ÿ‘ฉ‍โค๏ธ‍๐Ÿ‘ฉ๐Ÿ’‘ Thank you to everyone who has visited us at The Plough in Coton so far. We are so happy that you are enjoying the space and leaving feeling refreshed and rejuvenated. ๐Ÿ˜Œ Everything you see at the sauna s
Join Molly & Sam as they guide you through a special sauna ritual to welcome back the light on the spring equinox. โ˜€๏ธ๐Ÿ”ฅ๐ŸŒฟ โ˜€๏ธ Saturday 21st March 9:30am โ˜€๏ธ A restorative celebration of the start of spring, new beginnings and nature re-awakening.
We’re open every weekend for sauna sessions at The Plough in Coton ๐ŸŒฟ โœจ๏ธSaturday & Sunday | 9am–4pm @theploughcoton Recieve the benefits of deep heat and contrast therapy with a 1 hour communal sauna session. ๐Ÿ‘Œ๐Ÿผ This is a space
๐Ÿ”ฅ BOOKINGS ARE NOW OPEN! ๐Ÿ”ฅ ๐ŸŒฟ Nordic Nature ๐ŸŒฟ ๐Ÿ—“ 14th - 18th October 2026 ๐Ÿ“Nøsen Yoga Hotel, Panoramavegen, Norway @nosenyoga We are collaborating once again with Hilde @vinternatt.no an amazing Norwegian sauna master to bring you
Another great weekend of sauna sessions at our new home for Heal Saunas, The Plough in Coton. Raised decking is in place and a bell tent changing area, more to come soon! ๐Ÿ”ฅ Thank you so much to everyone who continues to support us, we love seeing t